Nutrition Coaching

  • Assorted fresh vegetables, cheeses, eggs, and herbs arranged on a wooden surface.

    Standalone Nutrition Coaching

    (For those who don't do personal training but want habit/nutrition coaching.)

    Initial Consultation + Personalized Plan

    Biweekly Check-Ins + Plan Adjustments

    Food Log Review & Feedback

    Habit Building Support

  • A person sitting on a bench with a white polka dot towel, holding a glass of pink smoothie, with blue and pink dumbbells on a white mat nearby, on a concrete surface.

    Nutrition Coaching Bundle (Add-On)

    (Discounted rate for training clients)

    Add to any Training Package

    Biweekly Check-Ins + Food Log Review

    Mini Plan Adjustments with each training phase